Fitness and Health

Does anyone have any recommendations for some kind of fitness routine they followed for their wedding? I’m about six months out, and my goal is really just to get in-shape; I’m not necessarily trying...

This is mostly for my mom but could also be used for me as well since I’m a bit overweight too. Anyways, my mom has been fighting her weight for decades. About 3 years ago, she was at her healthiest...

Hi everyone! I’m having some conflicting feels when it comes to picking a date for our wedding. My fiancé and I have started on a path towards healthier eating and consistent exercise and I have...

I'm trying to look really fit for my wedding dress. Any weight loss tips?

Hey y'all, I'm about 8 months out of getting married and I am not where I am at in terms off my weight and body shape. Right now I am 178 pounds and wanting to get down to about 150. I do not want to...

I got engaged back in December Of 2020. We are getting married August 2022. I had been unhappy about my weight for a long time as I had never in my life been over 130 pounds. This passed June I...